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Training Log Archive: silje

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Strength1 30:00
  Running1 22:00
  Laufschule1 10:00
  Agility/Speed1 8:00
  Total1 1:10:00
  [1-5]1 22:00

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1:10
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Fr

Friday Sep 15, 2017 #

Note
(sick)

4 PM

Running warm up/down 22:00 [1]

Laufschule 10:00 [0]

Agility/Speed 8:00 [0]

Strength 30:00 [0]

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