Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Nov 9, 2017:

activity # timemileskm+m
  Elliptical1 40:00
  Strength1 35:00
  Running2 27:00
  Laufschule1 5:00
  Total2 1:47:00
  [1-5]2 1:07:00

«»
1:47
0:00
» now
Th

Thursday Nov 9, 2017 #

11 AM

Running warm up/down 5:00 [1]

Elliptical long 40:00 [1]

6 PM

Running warm up/down 22:00 [1]

Laufschule 5:00 [0]

Strength 35:00 [0]

« Earlier | Later »