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Training Log Archive: silje

In the 1 days ending Nov 9, 2017:

activity # timemileskm+m
  Ellipsemaskin1 40:00
  strength1 35:00
  Running2 27:00
  Laufschule1 5:00
  Total2 1:47:00
  [1-5]2 1:07:00

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1:47
0:00
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Th

Thursday Nov 9, 2017 #

11 AM

Running warm up/down 5:00 [1]

Ellipsemaskin long 40:00 [1]

6 PM

Running warm up/down 22:00 [1]

Laufschule 5:00 [0]

strength 35:00 [0]

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