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Training Log Archive: silje

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Running1 1:07:55 3.88 6.25
  Laufschule1 5:00
  Total1 1:12:55 3.88 6.25
  [1-5]1 1:07:55

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Sa

Saturday Nov 11, 2017 #

4 PM

Running warm up/down 45:00 [1]

Laufschule 5:00 [0]

Running race 22:55 [5] 6.25 km (3:40 / km)

Langenthaler Stadtlauf - 8th place overall

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