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Training Log Archive: silje

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Running1 1:20:00
  Total1 1:20:00

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Tu

Tuesday Nov 14, 2017 #

6 PM

Running warm up/down 30:00 [1]

Running intervals 50:00 [4]

6x hill intervals of approx. 3:45min with jogging back to start in each break

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