Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Running2 1:12:00
  strength1 1:00:00
  Laufschule1 12:00
  Total2 2:24:00
  [1-5]2 1:12:00

«»
2:24
0:00
» now
Mo

Monday Dec 4, 2017 #

8 AM

Running warm up/down 22:00 [1]

strength (general) 25:00 [0]

Laufschule 12:00 [0]

strength (specific) 35:00 [0]

7 PM

Running long 50:00 [1]

« Earlier | Later »