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Training Log Archive: silje

In the 1 days ending Jun 22, 2018:

activity # timemileskm+m
  Strength1 30:00
  Running1 20:00 2.24(8:56) 3.6(5:33) 20
  Total1 50:00 2.24 3.6 20
  [1-5]1 20:00

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Fr

Friday Jun 22, 2018 #

2 PM

Running warm up/down 20:00 [1] 3.6 km (5:33 / km) +20m 5:24 / km

Strength 30:00 [0]

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