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Training Log Archive: silje

In the 1 days ending Jun 25, 2018:

activity # timemileskm+m
  Strength1 30:00
  Running1 22:00 2.11(10:25) 3.4(6:28) 20
  Total1 52:00 2.11 3.4 20
  [1-5]1 22:00

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Mo

Monday Jun 25, 2018 #

8 AM

Running warm up/down 22:00 [1] 3.4 km (6:28 / km) +20m 6:17 / km

Strength 30:00 [0]

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