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Training Log Archive: silje

In the 1 days ending Jul 11:

activity # timemileskm+m
  Running1 50:00 5.34(9:21) 8.6(5:49) 40
  Streching1 5:00
  Total1 55:00 5.34 8.6 40
  [1-5]1 50:00

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We

Wednesday Jul 11 #

7 AM

Running long 50:00 [1] 8.6 km (5:49 / km) +40m 5:41 / km

Streching 5:00 [0]

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