Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Aug 29, 2018:

activity # timemileskm+m
  Orienteering1 44:00 2.49(17:42) 4.0(11:00) 120
  Running1 15:00 1.18(12:42) 1.9(7:54) 10
  Total1 59:00 3.67(16:06) 5.9(10:00) 130

«»
0:59
0:00
» now
We

Wednesday Aug 29, 2018 #

10 AM

Running warm up/down 15:00 [1] 1.9 km (7:54 / km) +10m 7:42 / km

Orienteering long 44:00 [2] 4.0 km (11:00 / km) +120m 9:34 / km


« Earlier | Later »