Training Log Archive: silje

In the 1 days ending Feb 20, 2019:

activity

time

miles

XC-Skiing

1:32:00

Running

20:00

2.05

(9:45)

3.3

(6:04)

Laufschule

15:00

0.87

(17:15)

1.4

(10:43)

Total

2:07:00

2.92

4.7

[1-5]

1:52:00

2:07

0:00

8 AM

XC-Skiing long (Skating ) 1:32:00

With Beat from Sognsvann to Holmenkollen to Ullevålseter and back to Sognsvann

6 PM

Running 20:00 [1] 3.3 km (6:04 / km) +30m 5:48 / km

Laufschule 15:00 [0] 1.4 km (10:43 / km)