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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Orienteering1 1:12:00 4.78(15:03) 7.7(9:21) 123
  Biking1 45:00
  Total2 1:57:00 4.78 7.7 123

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Tu

Tuesday Apr 16, 2019 #

11 AM

Orienteering long 1:12:00 [1] 7.7 km (9:21 / km) +123m 8:40 / km

Checking the courses to the 7-70trening next week.
6 PM

Biking 45:00 [1]

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