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Training Log Archive: silje

In the 1 days ending Aug 27:

activity # timemileskm+m
  Running1 1:40:41 10.39(9:42) 16.71(6:01) 379
  Total1 1:40:41 10.39(9:42) 16.71(6:01) 379
  [1-5]1 1:40:28

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Tu

Tuesday Aug 27 #

5 PM

Running 1:40:41 intensity: (13 @0) + (23:52 @1) + (1:08:46 @2) + (7:50 @3) 16.71 km (6:01 / km) +379m 5:25 / km
ahr:165 max:185

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