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Training Log Archive: silje

In the 1 days ending Sep 2:

activity # timemileskm+m
  Elliptical1 45:00
  Strength1 22:00
  Total1 1:07:00
  [1-5]1 45:00

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1:07
0:00
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Mo

Monday Sep 2 #

5 PM

Elliptical long 45:00 intensity: (43:26 @1) + (1:34 @3)
ahr:134 max:149

Strength 22:00 [0]

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