In the 1 days ending Sep 4, 2019:
Orienteering 46:06 intensity: (2:23 @0) + (6:40 @1) + (28:18 @2) + (8:45 @3) 6.08 km (7:35 / km) +11m 7:31 / km ahr:162 max:189
Running 14:15 intensity: (12 @0) + (14:02 @1) + (1 @3) 2.4 km (5:56 / km) +11m 5:49 / km ahr:144 max:153
Strength 5:00 [0]
Streching 5:00 [0]
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