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Training Log Archive: silje

In the 1 days ending Sep 9:

activity # timemileskm+m
  Elliptical1 30:44
  Strength1 30:00
  Total1 1:00:44
  [1-5]1 30:44

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Mo

Monday Sep 9 #

5 PM

Elliptical 30:44 intensity: (30:36 @1) + (8 @3)
ahr:138 max:156

Strength 30:00 [0]

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