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Training Log Archive: silje

In the 1 days ending Dec 1:

activity # timemileskm+m
  XC-Skiing1 1:33:30
  Total1 1:33:30
  [1-5]1 1:32:42

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1:33
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Su

Sunday Dec 1 #

11 AM

XC-Skiing long (Skating ) 1:33:30 intensity: (48 @0) + (10:21 @1) + (46:31 @2) + (35:49 @3) + (1 @4)
ahr:173 max:195

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