Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jan 3, 2020:

activity # timemileskm+m
  Running1 51:41 4.02(12:51) 6.47(7:59) 270
  Total1 51:41 4.02(12:51) 6.47(7:59) 270
  [1-5]1 49:53

«»
0:51
0:00
» now
Fr

Friday Jan 3, 2020 #

12 PM

Running 51:41 intensity: (1:48 @0) + (22:41 @1) + (25:30 @2) + (1:42 @3) 6.47 km (7:59 / km) +270m 6:36 / km
ahr:157 max:181

« Earlier | Later »