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Training Log Archive: silje

In the 1 days ending Feb 12:

activity # timemileskm+m
  Running1 1:01:38 5.85(10:32) 9.41(6:33) 205
  Total1 1:01:38 5.85(10:32) 9.41(6:33) 205
  [1-5]1 1:01:25

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Wednesday Feb 12 #

3 PM

Running 1:01:38 intensity: (13 @0) + (36:31 @1) + (20:55 @2) + (3:59 @3) 9.41 km (6:33 / km) +205m 5:54 / km
ahr:156 max:173

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