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Training Log Archive: silje

In the 1 days ending May 20:

activity # timemileskm+m
  Running1 1:06:47 6.27(10:39) 10.1(6:37) 155
  Total1 1:06:47 6.27(10:39) 10.1(6:37) 155
  [1-5]1 55:18

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Wednesday May 20 #

5 PM

Running 1:06:47 intensity: (11:29 @0) + (48:33 @1) + (4:42 @2) + (2:03 @3) 10.1 km (6:37 / km) +155m 6:08 / km
ahr:141 max:170

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