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Training Log Archive: silje

In the 1 days ending May 28, 2020:

activity # timemileskm+m
  Running1 1:38:16 9.08(10:50) 14.61(6:44) 464
  Total1 1:38:16 9.08(10:50) 14.61(6:44) 464
  [1-5]1 1:37:39

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Th

Thursday May 28, 2020 #

5 PM

Running 1:38:16 intensity: (37 @0) + (29:20 @1) + (1:01:45 @2) + (6:34 @3) 14.61 km (6:44 / km) +464m 5:48 / km
ahr:163 max:182

Stirsdagsrunden with Mariann, Siri and Beat. Correct this time, more or less at least.

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