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Training Log Archive: silje

In the 1 days ending Jun 7, 2020:

activity # timemileskm+m
  Running1 1:38:22 8.94(11:01) 14.38(6:50) 427
  Total1 1:38:22 8.94(11:01) 14.38(6:50) 427
  [1-5]1 1:37:40

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Su

Sunday Jun 7, 2020 #

5 PM

Running 1:38:22 intensity: (42 @0) + (47:02 @1) + (46:27 @2) + (4:11 @3) 14.38 km (6:50 / km) +427m 5:57 / km
ahr:157 max:175

Long run with Beat.

Quarantine day #1.

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