Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jun 18, 2020:

activity # timemileskm+m
  Running1 1:00:54 6.39(9:32) 10.28(5:55) 120
  Biking2 21:28
  Total3 1:22:22 6.39 10.28 120
  [1-5]3 1:12:40

«»
1:22
0:00
» now
Th

Thursday Jun 18, 2020 #

7 AM

Biking 10:14 intensity: (7:29 @0) + (1:17 @1) + (1:28 @3)

4 PM

Biking 11:14 intensity: (1:54 @0) + (8:52 @1) + (28 @3)

7 PM

Running 1:00:54 intensity: (19 @0) + (54:55 @1) + (3:55 @2) + (1:45 @3) 10.28 km (5:55 / km) +120m 5:36 / km
ahr:150 max:165

« Earlier | Later »