In the 1 days ending Jun 20, 2020:
Orienteering 17:16 intensity: (3:39 @3) + (13:37 @4) 2.73 km (6:19 / km) +63m 5:40 / km ahr:160 max:206
Running warm up/down 21:00 intensity: (3:00 @0) + (7:21 @1) + (9:41 @2) + (58 @3) 2.43 km (8:39 / km)
Orienteering 47:29 intensity: (13 @2) + (9:41 @3) + (37:35 @4) 6.06 km (7:50 / km) +154m 6:57 / km ahr:173 max:206
Running warm up/down 19:21 intensity: (3:00 @0) + (15:45 @1) + (36 @2) 2.33 km (8:19 / km) ahr:173
« Earlier | Later »