Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jul 18, 2020:

activity # timemileskm+m
  Running1 1:02:03 5.2(11:57) 8.36(7:25) 291
  Total1 1:02:03 5.2(11:57) 8.36(7:25) 291
  [1-5]1 59:40

«»
1:02
0:00
» now
Sa

Saturday Jul 18, 2020 #

5 PM

Running 1:02:03 intensity: (2:23 @0) + (48:23 @1) + (8:32 @2) + (2:45 @3) 8.36 km (7:25 / km) +291m 6:19 / km
ahr:148 max:169

Easy run with Beat.

« Earlier | Later »