Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jul 29:

activity # timemileskm+m
  Running1 59:20 5.83(10:11) 9.38(6:20) 240
  Total1 59:20 5.83(10:11) 9.38(6:20) 240
  [1-5]1 55:53

«»
0:59
0:00
» now
We

Wednesday Jul 29 #

12 PM

Running 59:20 intensity: (3:27 @0) + (51:25 @1) + (4:28 @2) 9.38 km (6:20 / km) +240m 5:36 / km
ahr:146 max:170

In Könizbergwald with Beat

« Earlier | Later »