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Training Log Archive: silje

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  Running1 59:32 4.63(12:51) 7.45(7:59) 324
  Total1 59:32 4.63(12:51) 7.45(7:59) 324
  [1-5]1 53:33

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Tu

Tuesday Sep 22, 2020 #

6 PM

Running 59:32 intensity: (5:59 @0) + (16:20 @1) + (34:29 @2) + (2:44 @3) 7.45 km (7:59 / km) +324m 6:34 / km
ahr:156 max:183

Gurten

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