Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Apr 5:

activity # timemileskm+m
  Hiking1 1:18:49 2.66(29:35) 4.29(18:23) 205
  Strength1 10:00
  Total2 1:28:49 2.66 4.29 205
  [1-5]1 1:01

«»
1:28
0:00
» now
Mo

Monday Apr 5 #

9 AM

Hiking 1:18:49 intensity: (1:17:48 @0) + (47 @1) + (14 @3) 4.29 km (18:23 / km) +205m 14:50 / km
ahr:108 max:135

Around and up to Selib├╝el while Beat was skiing.
6 PM

Strength 10:00 [0]

« Earlier | Later »