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Training Log Archive: silje

In the 1 days ending Oct 12:

activity # timemileskm+m
  Hiking1 1:30:52 4.71(19:18) 7.57(12:00) 104
  Strength1 5:00
  Total2 1:35:52 4.71 7.57 104
  [1-5]1 1:38

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Tu

Tuesday Oct 12 #

11 AM

Hiking 1:30:52 intensity: (1:29:14 @0) + (1:25 @1) + (13 @3) 7.57 km (12:00 / km) +104m 11:14 / km
ahr:105 max:141

Walk with the stroller and my dad.
9 PM

Strength 5:00 [0]

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