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Training Log Archive: silje

In the 1 days ending Dec 20, 2021:

activity # timemileskm+m
  Biking1 50:19
  Strength1 10:00
  Total1 1:00:19
  [1-5]1 47:52

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Mo

Monday Dec 20, 2021 #

1 PM

Biking 50:19 intensity: (2:27 @0) + (46:05 @1) + (13 @2) + (1:34 @3)
ahr:142 max:162 (injured)

Strength 10:00 [0]

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