Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jan 9:

activity # timemileskm+m
  Biking1 45:01
  Strength1 15:00
  Total1 1:00:01
  [1-5]1 42:02

«»
1:00
0:00
» now
Su

Sunday Jan 9 #

2 PM

Biking 45:01 intensity: (2:59 @0) + (36:49 @1) + (3:52 @2) + (1:21 @3)
ahr:139 max:169

Strength 15:00 [0]

« Earlier | Later »