Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jan 14:

activity # timemileskm+m
  Hiking1 41:59 1.93(21:48) 3.1(13:33) 40
  Total1 41:59 1.93(21:48) 3.1(13:33) 40
  [1-5]1 3:55

«»
0:41
0:00
» now
Fr

Friday Jan 14 #

3 PM

Hiking 41:59 intensity: (38:04 @0) + (2:49 @1) + (1:06 @3) 3.1 km (13:33 / km) +40m 12:43 / km
ahr:110 max:148

« Earlier | Later »