Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jan 19:

activity # timemileskm+m
  Biking1 45:02
  Strength1 5:00
  Total1 50:02
  [1-5]1 31:00

«»
0:50
0:00
» now
We

Wednesday Jan 19 #

1 PM

Biking 45:02 intensity: (14:02 @0) + (27:41 @1) + (3:19 @3)
ahr:131 max:145

Strength 5:00 [0]

« Earlier | Later »