In the 28 days ending Feb 28, 2021:
Note
XC-Skiing (Skating ) 1:07:28 intensity: (3:14 @0) + (14:19 @1) + (30:09 @2) + (19:46 @3) ahr:166 max:190
Strength 10:00 [0]
Hiking 1:08:37 intensity: (46:07 @0) + (20:36 @1) + (56 @2) + (58 @3) 5.52 km (12:26 / km) +264m 10:02 / km ahr:119 max:163
XC-Skiing (Skating ) 1:10:56 intensity: (7:29 @0) + (17:31 @1) + (43:26 @2) + (2:30 @3) ahr:157 max:183
Running 1:03:45 intensity: (25:31 @0) + (31:07 @1) + (5:48 @2) + (1:19 @3) 6.45 km (9:53 / km) +311m 7:58 / km ahr:127 max:169
Biking 56:56 intensity: (28:23 @0) + (25:23 @1) + (3:10 @3) ahr:129 max:148
XC-Skiing (Skating ) 1:28:58 intensity: (2:45 @0) + (23:32 @1) + (53:43 @2) + (8:58 @3) ahr:163 max:183
Running 1:02:08 intensity: (47:27 @0) + (10:59 @1) + (2:34 @2) + (1:08 @3) 6.11 km (10:10 / km) +109m 9:20 / km ahr:116 max:167
Strength 15:00 [0]
Running 52:18 intensity: (8:20 @0) + (31:56 @1) + (10:32 @2) + (1:30 @3) 4.83 km (10:49 / km) +290m 8:19 / km ahr:145 max:176
Running 46:07 intensity: (10:40 @0) + (26:38 @1) + (6:48 @2) + (2:01 @3) 3.73 km (12:22 / km) +316m 8:41 / km ahr:143 max:183
Biking 55:02 intensity: (3:20 @0) + (48:38 @1) + (1:59 @2) + (1:05 @3) ahr:146 max:164
Running 34:21 intensity: (10:43 @0) + (16:36 @1) + (6:04 @2) + (58 @3) 4.34 km (7:55 / km) +60m 7:24 / km ahr:140 max:172
XC-Skiing long (Skating ) 1:20:01 intensity: (4:05 @0) + (23:55 @1) + (44:17 @2) + (7:44 @3) ahr:161 max:187
XC-Skiing 1:22:21 intensity: (8:28 @0) + (31:33 @1) + (35:34 @2) + (6:46 @3) ahr:154 max:183
Running 37:43 intensity: (16:19 @0) + (17:21 @1) + (3:16 @2) + (47 @3) 3.75 km (10:04 / km) +134m 8:33 / km ahr:133 max:168
Strength 30:00 [0]
Biking 52:05 intensity: (6:10 @0) + (30:34 @1) + (12:47 @2) + (2:34 @3) ahr:151 max:172
Biking 30:08 intensity: (1:29 @0) + (21:10 @1) + (6:19 @2) + (1:10 @3) ahr:150 max:180
Running 33:46 intensity: (22:42 @0) + (10:37 @1) + (5 @2) + (22 @3) 3.37 km (10:02 / km) +117m 8:33 / km ahr:118 max:161
Orienteering 1:03:20 intensity: (3:32 @0) + (22:32 @1) + (35:14 @2) + (2:02 @3) 6.05 km (10:28 / km) +69m 9:54 / km ahr:157 max:177
Orienteering 57:47 intensity: (4:38 @0) + (28:04 @1) + (23:01 @2) + (2:04 @3) 5.75 km (10:03 / km) +103m 9:14 / km ahr:153 max:178
Biking (Indoor) 30:20 intensity: (1:52 @0) + (28:14 @1) + (14 @3) ahr:142 max:159
Strength 20:00 [0]
Running 52:00 intensity: (15 @0) + (16:38 @1) + (33:55 @2) + (1:12 @3) 6.13 km (8:29 / km) +349m 6:36 / km ahr:162 max:181
Biking 8:00 [1]
Running 33:23 intensity: (15 @0) + (28:27 @1) + (3:49 @2) + (52 @3) 4.72 km (7:05 / km) +51m 6:43 / km ahr:151 max:174
Strength 45:00 [0]
Biking (Indoor) 45:21 intensity: (13:25 @0) + (23:13 @1) + (6:07 @2) + (2:36 @3) ahr:140 max:169
« Earlier | Later »