Training Log Archive: silje
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 250 | 188:54:37 | 81.78 | | 131.62 | | 1365 | | | | |
| | Orienteering | 161 | 133:57:06 | 105.49 | | 169.77 | | 2920 | 22 / | 27c | 81% | |
| | aqua jogging | 39 | 35:00:00 | | | | | | | | | |
| | Strength | 49 | 23:07:00 | | | | | | | | | |
| | XC-Skiing | 14 | 18:00:00 | 45.67 | | 73.5 | | | | | | |
| | Biking | 13 | 13:08:00 | 11.18 | | 18.0 | | | | | | |
| | Roller Ski | 7 | 7:59:00 | 27.78 | | 44.7 | | | | | | |
| | Hiking | 5 | 7:05:00 | | | | | | | | | |
| | Alpin Skiing | 3 | 4:00:00 | | | | | | | | | |
| | Agility/Speed | 9 | 2:55:00 | | | | | | | | | |
| | Ski Touring | 2 | 2:40:00 | | | | | | | | | |
| | Streching | 17 | 2:05:00 | | | | | | | | | |
| | Swimming | 1 | 20:00 | | | | | | | | | |
| | Total | 390 | 439:10:43 | 271.91 | | 437.59 | | 4285 | 22 / | 27c | 81% | |
| | [1-5] | 372 | 406:23:43 | | | | | | | | | | | averages - sleep:8.6 |
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Individual entries not listed for report periods longer than a month.
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