Training Log Archive: silje
In the 365 days ending Oct 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Running | 254 | 197:05:47 | 1114.19 | | 1793.11 | | 29212 | | 16c | | |
| | Orienteering | 158 | 127:08:33 | 599.35 | (12:44) | 964.56 | (7:55) | 17952 | | 1811c | | |
| | XC-Skiing | 33 | 52:47:04 | | | | | | | | | |
| | Biking | 32 | 26:40:56 | | | | | | | | | |
| | Strength | 71 | 20:49:00 | | | | | | | | | |
| | Hiking | 9 | 12:07:49 | 12.16 | | 19.57 | | 771 | | | | |
| | Roller Ski | 8 | 8:54:33 | | | | | | | | | |
| | Elliptical | 6 | 4:45:57 | | | | | | | | | |
| | Streching | 35 | 3:12:00 | | | | | | | | | |
| | Laufschule | 19 | 2:31:00 | 3.65 | | 5.87 | | | | | | |
| | Alternative | 8 | 1:50:00 | | | | | | | | | |
| | Agility/Speed | 6 | 43:48 | 1.18 | | 1.9 | | | | | | |
| | Yoga | 1 | 40:00 | | | | | | | | | |
| | Climbing | 1 | 30:00 | | | | | | | | | |
| | Total | 424 | 459:46:27 | 1730.53 | | 2785.02 | | 47935 | | 1827c | | |
| | [1-5] | 408 | 401:55:33 | | | | | | | | | | | averages - sleep:8.2 |
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Individual entries not listed for report periods longer than a month.
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