Training Log Archive: silje

World Cup long distance in France. Started a bit stressed and lost some time to the first controll, and to the 2nd I ran an other track than I thought I did and lost more than 1:30min I guess. After that I managed to put myself together and made only minor mistakes until passing the arena. On the way to the arena I started to stress, but I was suprised when the speaker said I was in 3rd position. After the arena the terrain changed, and I didn't manage it. Already to the first controll I got lost in the green, and since I was already a bit stressed it didn't help that I was unable to understand exactly where I was. After several times out to a track I understood that I had to try something else, and ran upwards instead to find out where I was and I found the controll. 12minuts was lost, and instead of a top 10 position I was nr 38 and fell three positions down in the overall world cup. I am of course very disappointed and sad that I screwed up a good race again...

C • Æsj 1

Model Event, a lot nicer terrain and also a lot better map. Was fun and challenging, no big mistakes.

Relevant training for the world cup at 1500m above sea level. The terrain was faster and less detailed compared to yesterday, but still slow. The ground was stoney and it should have been a lot more green stripes on it. Anyway - I managed this terrain a lot better and had a good technical feeling. The last part of the course was different with fast ground and was really fun.

C • 1500m above sea level 3

Walked on a map from 1999, not so good quality, and I made a huge mistake already to the first control because of details missing on the map. Lost parts of my motivation and went back to the car after taking 3 controls.

Very difficult technical training in France, first of all a very slow terrain because of stoney ground, but also very many details. But fun:)

4times 4minuts with 1:30 min rest.

C • Hoho, fikk aldri med meg at... 2

Running with Rahel Friederich, Andreas Rüdlinger and Jonas Merz, nice training, but as always a bit faster then what I prefer;)