Training Log Archive: silje

1+2+3+4+4+3+2+1min with 1min breaks with Helena Jansson

"Kontinentaltest" - terrain test in Skåne. Ran two rounds of 13-14min with downhills, uphills, tracks, forest +++. Masstart with the girls. Had no idea where I stood but thought it would be even between us. Was therefore happy when I managed to keep up the tempo of Mari Fasting. Ran behind here half of the first loop and past her up the long hill to the end of the round. Kept her behind almost the whole second round, but she past me where I had past her in the first round, so up the last hill I followed her, but when she accelerated onto a flatter part she got these 5 meters that are so hard to close, and I had no more gears, and only managed to keep the distance to here, and she won with 5 seconds or something like that. Satiesfied that I was so even with her, but dissatisfied that I was unable to step up and sprint to the finnish line.