Training Log Archive: silje

EOC-test long distance : Ran controlled and good all the way, and except from some hesitations and some struggeling with some cliffs, I was quite satiesfied passing the arena for the last 1.4km. Here the terrain changed drastically and got green and difficult. I lost control to the 2nd last control, and had to run out to a track to relocate and try again, but the others lost more in this last loop, and I won before Mari Fasting with 1:30min. Nice!

Night Championship - ran stupiedly and withhout thinking to the first control, and I was more than 4 min behind already here. Ran much better from the 1th control to the finish, and was the 4th woman to cross the finish line.

Morning jogg before the EOC-test in Sprint

EOC-test in Sprint, Nordseter, Oslo. Made a big mistake when I almost jumped over the 9th control. With just some meters left to the 10th control, I suddenly realized that I had forgotten the 9th, and had to run back to punch it. Lost 43sec to best splittime....! At the 12th control I misunderstood the control position, and lost 14 sec to best time. Finished ok, but with some hesitations, and I was in the end the 4th best girl. But with mistakes upto 1minute, I am really not satiesfied with my performance!

Some short intervals to wake up the body for the race tomorrow.

Running with my dad at home in Norway