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Training Log Archive: silje

In the 7 days ending Feb 9, 2014:

activity # timemileskm+m
  Running1 47:00
  Elliptical1 45:00
  Strength3 40:00
  Streching1 5:00
  Total3 2:17:00
  [1-5]2 1:32:00

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1:20
0:00
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MoTuWeThFrSaSu

Thursday Feb 6, 2014 #

Note
(injured) (sick)

Wednesday Feb 5, 2014 #

Note
(injured) (sick)

Tuesday Feb 4, 2014 #

9 AM

Elliptical long 45:00 [1]

Strength 5:00 [0]
(injured)

6 PM

Strength 30:00 [0]

Monday Feb 3, 2014 #

11 AM

Running long 37:00 [1]

Running long 10:00 [2]

Streching 5:00 [0]

Strength 5:00 [0]
(injured)

Running from the hotel along the ocean together with the other STB girls.

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