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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 7 days ending Jan 14:

activity # timemileskm+m
  Running3 1:22:00
  Orienteering1 50:00
  Streching1 4:00
  Total3 2:16:00
  [1-5]3 2:12:00

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 14 #

Note
(sick)

Saturday Jan 13 #

Note
(sick)

Long lasting cold
2 PM

Running 36:00 [1]

Friday Jan 12 #

7 PM

Running 15:00 [1]

Orienteering 50:00 [1]
(sick)

Thursday Jan 11 #

2 PM

Running 31:00 [1]
(sick)

Streching 4:00 [0]

Wednesday Jan 10 #

Note
(sick)

Tuesday Jan 9 #

Note
(sick)

Monday Jan 8 #

Note
(sick)

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