Orienteering31:48 3.73 km (8:32 / km) +105m7:28 / km ahr:155 max:199 10c
National Team Camp #2 with middle distance qualification. Felt tired physically, and struggled to focus on the technique. Made a minor mistake to control 2, a bit bigger one into control 3, og 6. But to the 7th I totally lost track of myself and ran a long unnecessary loop. Also hesitated into the last control, where I did not understand the map, but found the control anyway.
Running warm up/down 30:00  3.5 km (8:34 / km) +50m8:00 / km