Orienteering33:54 5.55 km (6:06 / km) +50m5:51 / km ahr:165 max:208
Middle distance selection race. Weak start, did not believe in myself and hesitated a lot and made a small mistake to 1st and a big to the 3rd. Better after that.
Running warm up/down 45:00 6.2 km (7:15 / km) +20m7:09 / km