Running25:00 4.7 km (5:19 / km) +30m5:09 / km ahr:157 max:173
Morning run with 10x15"/15"
2 PM
Orienteering1:16:04 11.99 km (6:21 / km) +77m6:09 / km ahr:150 max:207 18c
Venla 3rd leg. Out as 35th and in as 7th. Happy with both my performance and the team result! 5th place in the end with Siri on 1st, Tone on 2nd and Anne Margrethe on 4th.