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Training Log Archive: silje

In the 7 days ending May 2, 2021:

activity # timemileskm+m
  Hiking4 2:51:43 8.3(20:41) 13.36(12:51) 177
  Yoga1 50:00
  Strength2 24:00
  Total7 4:05:43 8.3 13.36 177
  [1-5]3 49:52

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MoTuWeThFrSaSu

Sunday May 2, 2021 #

Note

Pregnancy week 32
11 AM

Hiking 40:00 intensity: (20:00 @0) + (20:00 @1) 3.0 km (13:20 / km)

Walked a loop in the old town of Brugg AG, cheered for Beat and walk a bit more along Aare.

Saturday May 1, 2021 #

7 PM

Yoga 50:00 [0]

Friday Apr 30, 2021 #

9 PM

Strength 12:00 [0]

Wednesday Apr 28, 2021 #

11 AM

Hiking 40:00 [0] 3.0 km (13:20 / km)

Tuesday Apr 27, 2021 #

5 PM

Hiking 55:03 intensity: (48:46 @0) + (5:49 @1) + (28 @3) 4.55 km (12:07 / km) +58m 11:23 / km
ahr:111 max:149

Monday Apr 26, 2021 #

4 PM

Strength 12:00 [0]

6 PM

Hiking 36:40 intensity: (13:05 @0) + (22:16 @1) + (36 @2) + (43 @3) 2.82 km (13:01 / km) +119m 10:45 / km
ahr:127 max:168

Up the slope towards Gurten.

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