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Training Log Archive:
clarky
In the 1 days ending Dec 16, 2012:
activity
#
time
miles
km
+m
Gym/Core
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Su
Sunday Dec 16, 2012
#
Gym/Core
(Functional Strength )
45:00
[
3
]
Main set:
U1 45 x45p
U4 30 x 35p
U7 25 x 25p
L5 25 x 20p
C5 3x 20 (25p)
C6 2 x 25
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