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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: clarky

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Run59 71:35:00 531.27(8:05) 855.0(5:01) 1200
  Gym/Core15 17:00:00
  Race1 1:40:00 12.43(8:03) 20.0(5:00)
  Yoga1 1:30:00
  Total76 91:45:00 543.7 875.0 1200

Individual entries not listed for report periods longer than a month.

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