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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pancho

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  vĂ©lo2 1:40:00 18.64(5:22) 30.0(3:20) 400
  vtt2 1:35:00 11.18(8:30) 18.0(5:17) 400
  co1 1:17:00 4.35(17:42) 7.0(11:00) 280
  Total5 4:32:00 34.18(7:58) 55.0(4:57) 1080
averages - sleep:7.7

Individual entries not listed for report periods longer than a month.

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