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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Feb 19, 2007:

activity # timemileskm+m
  Orienteering1 2:57:14 8.33(21:17) 13.4(13:14) 34525 /25c100%
  Total1 2:57:14 8.33(21:17) 13.4(13:14) 34525 /25c100%

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Mo

Monday Feb 19, 2007 #

Orienteering race 2:57:14 [3] *** 13.4 km (13:14 / km) +345m 11:43 / km
spiked:25/25c

Xtreme O with Pete "Culvert crawler" Curtis ! Fun event , beautiful day and nice open woods.
C • very nice results....looks lik... 10

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