Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Mar 31, 2007:

activity # timemileskm+m
  Orienteering1 1:45:00 7.14(14:42) 11.49(9:08) 18021 /24c87%
  Total1 1:45:00 7.14(14:42) 11.49(9:08) 18021 /24c87%

«»
1:45
0:00
» now
Sa

Saturday Mar 31, 2007 #

Note

MNOC Battle Creek

Orienteering race 1:10:00 [4] *** 7.99 km (8:46 / km) +130m 8:06 / km
spiked:12/15c

MNOC meet. at Battle Creek. 44deg , raining and wet (high water all over the park). Nice courses with lots of route choices (long legs back and forth across the park) . About 3 minor 20-30 second errors (# 2 missed by about 10 feet didn't see it and circled around for 30 seconds, # 3 arrived at the fence and came back, #8 took fast (but long) N route via the main parking lot, # 9 missed by 30 m off to E ). Thought about taking the warm dry bus down McKnight from 10 to 11 but didn't have the fare so went close to the straight line through the park cutting from one trail to the next. Slippery under foot but stayed warm !

Orienteering 35:00 [3] *** 3.5 km (10:00 / km) +50m 9:20 / km
spiked:9/9c

Control retrieval by memory

« Earlier | Later »