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Training Log Archive: iriharding

In the 1 days ending Apr 14, 2007:

activity # timemileskm+m
  Misc Outdoor activities ( sailing , etc)1 1:30:00
  Hiking1 20:00 1.24(16:06) 2.0(10:00) 20
  Total1 1:50:00 1.24 2.0 20

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Sa

Saturday Apr 14, 2007 #

Misc Outdoor activities ( sailing , etc) 1:30:00 [1]

Raking, pulling stumps, and chopping oak logs. Good upper body work out!

Hiking 20:00 [2] 2.0 km (10:00 / km) +20m 9:31 / km

Brisk evening walk around KA with L

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